The greatest gift you can give your body is time to juice fast, this is when the whole digestive process gets to rest, heal and reset. The most ideal time of the year to juice fast is spring or autumn, when it is not too hot nor too cold. Consuming only juices, broths and herbal teas will:
Kick start your weight loss.
Get your mojo back.
Balance your hormones
Clear up skin issues
I have put together a programme filled lot of resources and activities to support you through the four day fast.
Daily meditations, gentle hatha yoga to support detoxification, herbal foot baths, a facial, a 75min long massage, learn how to make your own jungle sauna, dry skin brushing, sound baths, give and receive reflexology and a sacred ceremony.
How many people can come? - 6 people sharing, 3 double bedrooms.
Where is the location?- A beachfront property in Tasman district, with a warm hot tub to enjoy, we have a lovely out look over the ocean and will be encouraged to go for daily strolls along the beach.
With 3 shared double rooms - this retreat is so ideal for couples, mothers and daughters, fathers and sons, siblings and best friends. (You are most welcome to bring a rollout mattress if you desire, each room has plenty of space, as others have done so in the past).
Keeping the number people on the fast low means we get to create a much more intermit space and it allows us to have more personal space for the retreat.
You do not need to have any experience with fasting and any of the things we will be doing as it I will teach guide and support you through out your experience. Most of the people I have fasted with return time and time again, the results leave you with such a wonderful feeling and inner glow. Your understanding of the what’s happening will be extensive after this weekend.
Once booked you will receive a conformation email and registration form.
To gather all the necessary information to ensure that you are well looked after throughout the retreat.